Date:
Thursday, March 3, 2005

Workout:
Distance week - 6x800

                #1    #2    #3    #4    #5    #6
================================================
Bob           3:24  3:15  3:15  3:08  3:09  3:01
Dave H        2:53  2:56  2:58  2:55  2:52  2:48
Frank         2:45  2:51  3:48  3:24  2:18  2:28
George        2:53  2:52  2:50  2:49  2:51  2:49
Heather       3:31  3:30  3:29  3:28  3:27  3:30
John Santos   3:28  3:25  3:43  3:41  X     3:21
Keith         3:22  X     3:12  X     3:07  3:33
Malinda       X     3:37  3:26  3:23  3:25  3:28
Nathan        2:53  2:52  2:50  2:48  2:49  2:30
Patrick       3:30  3:28  3:33  3:32  3:32  3:33
Zach          3:09  X     3:08  X     3:16  X 
================================================

Notes:
Good luck to Zach at this Sundayıs LA Marathon!!

See also:
December 16, 2004
August 19, 2004
June 24, 2004
March 4, 2004
January 8, 2004
August 14, 2003
May 22, 2003

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