Date:
Thursday, April 7, 2005
Workout:
Cut-back week - 500-400-300-200-100 (x2)
1st set 2nd set
500 400 300 200 500 400 300 200
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Arlene 2:02 92 69 40 X 92 67 41
Bob 2:02 87 59 37 1:48 83 60 38
Dave H 1:40 78 55 34 1:42 X 61 36
Dave P 1:40 72 52 33 97 X X X
Frank 1:45 79 52 29 2:39 1:53 79 27
John Spriggs 97 75 52 33 97 75 54 33
Keith 2:09 96 65 36 2:14 99 65 35
Kim 2:05 98 71 46 2:03 96 70 44
Leah 1:41 78 53 33 X X X X
Malinda 2:07 96 67 45 2:12 96 80 43
Patrick 1:57 87 64 40 1:54 90 66 40
Tomas 1:42 78 52 31 98 73 51 31
Zach 92 74 47 29 97 71 50 30
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See also:
December 9, 2004
June 3, 2004
March 11, 2004
December 11, 2003
October 2, 2003
July 10, 2003
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