Date:
Thursday, November 20, 2007

Workout:
Distance week - 6x800
 
          #1     #2     #3     #4     #5     #6
==================================================
Adam      2:46   2:41   2:46   2:48   2:47   2:45   
Ashley    3:07   3:01   3:00   3:03   3:07   3:02
Asit      3:17   3:14   3:16   3:13   3:35   3:19
Danielle  3:07   3:05   3:06   3:06   3:10   3:04
Dave H    2:57   2:59   2:58   3:00   3:01   3:01
David     2:48   2:41   2:43   2:45   2:44   2:45
Frank     2:45   3:21   2:42   3:58   3:46   2:30
Heather   3:21   3:22   3:23   3:22   3:22   3:22
Leah      2:57   2:55   2:53   2:53   2:52   2:51
Monica    3:02   3:01   3:00   3:04   3:09   3:06
Patrick   3:20   3:20   3:14   3:16   3:17   3:02
Sara      3:07   3:02   3:03   3:03   3:03   2:58
Tomas     2:48   2:45   2:48   2:53   X      X
Trevor    X      2:54   2:58   2:55   3:09   2:56
==================================================
 
-Andy

See also:
August 9, 2007
May 3, 2007
February 8, 2007
September 21, 2006
July 27, 2006
May 4, 2006
January 5, 2006
November 22, 2005
May 26, 2005

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