Date:
Thursday, May 28, 2009

Workout:
Distance week - 6x800
 
          #1    #2    #3    #4    #5    #6
============================================
Dan       3:04  3:03  3:01  3:09  3:14  3:16
Dave H    3:04  2:59  3:01  3:00  2:56  2:55
Denis     2:48  2:45  2:45  2:48  2:47  2:47
Frank     2:49  2:45  2:46  3:32  2:58  2:25
Gino      2:31  2:31  2:34  2:35  2:36  2:36
Keith     3:37  3:32  3:30  3:25  3:51  3:18
Kenley    2:29  2:34  2:39  2:40  2:40  2:42
Leah      3:04  3:03  3:01  3:01  3:02  2:57
Mark      3:04  3:04  3:05  3:05  3:07  3:07
Markham   2:49  2:52  2:57  2:59  2:59  2:56
Monica Z  3:04  3:03  3:01  3:01  3:00  2:56
Patrick   3:36  3:32  3:30  3:25  3:24  3:04
Sunder    3:15  3:05  3:13  3:10  3:15  3:21
Theo      3:29  3:29  3:29  3:25  3:33  3:26
Tomas     2:48  2:45  2:45  2:49  2:48  2:47
============================================
 
-Andy

See also:
April 2, 2009
January 8, 2009
September 25, 2008
July 17, 2008
April 24, 2008
November 20, 2007
August 9, 2007
May 3, 2007
February 8, 2007
September 21, 2006
July 27, 2006
May 4, 2006
January 5, 2006

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