Date:
Thursday, June 16, 2011
Workout:
4X400, 4X300, 4x200
400 300 200
==============================================================
Adam 73 72 72 72 53 52 53 53 34 34 33 33
Anne M 85 86 86 89 66 64 65 65 40 40 42 41
Ashley 83 83 83 82 60 59 59 59 39 39 38 38
Danielle 83 83 83 82 60 59 59 59 37 38 37 36
Frank 81 78 75 67 75 65 56 50 51 52 39 28
Kenley 72 72 71 70 53 51 53 54 34 34 33 33
Mike A 79 77 77 75 55 55 56 55 36 36 36 34
Nakia 74 74 73 73 53 52 53 53 34 34 33 33
Patrick 88 89 90 91 67 67 66 61 40 40 39 36
Tomas 80 78 78 76 56 55 55 55 36 35 35 35
Tower 72 72 70 69 52 52 53 51 34 34 32 28
==============================================================
-Andy
See also
June 3, 2010
April 29, 2010
October 29, 2009
August 27, 2009
back to workouts