Date:
Thursday, October 25, 2007
Workout:
Cut-back week - 500-400-300-200-100 (x2)
1st set 2nd set
500 400 300 200 500 400 300 200
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Denis 92 74 53 30 96 71 53 33
Frank 97 77 54 35 91 69 52 29
Leah 98 78 54 31 99 71 53 31
Nathan 94 75 53 30 96 72 53 30
Patrick 1:55 90 64 38 1:55 85 62 37
Trevor 95 76 53 32 1:45 80 60 34
Zack 97 75 53 27 1:45 76 49 30
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- Andy
See also:
July 5, 2007
April 19, 2007
October 26, 2006
July 6, 2006
April 27, 2006
January 26, 2006
October 06, 2005
August 11, 2005
April 4, 2005
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